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The Front 9 · Hole 3

The Same Swing Every Time

The Disc Dad Guide to a Throw You Can Count On

Stop being a different player every round.

Instant download43 pages with diagramsEvery source listed

Want a paperback? Get on the paperback list.

The problem

Sound familiar?

Great one round, lost the next. Nobody repeats a perfect motion, but you can lock down the few things that make your bad days less bad.

What's inside

What consistency actually is (and isn't)
Grip, setup and alignment anchors
One tempo and one effort level
Release angles you can repeat
Why your discs change over time
Warm-ups, practice and building a stock shot
Hyzerfrom behindfrom abovecurves leftFlatfrom behindfrom abovethe disc's own lineAnhyzerfrom behindfrom abovecurves rightRight-handed backhand, stable disc. Lefties: flip it. One of the diagrams from inside the book.

How it's built

Plain English. Honest sources.

Every lesson follows the same pattern: The Science, The Disc Dad Version, then Try This. Every claim carries a label so you know how much weight it deserves.

Disc golf research

Studies and official sources about disc golf itself.

Borrowed science

Research from other sports, clearly flagged as an inference.

Coaching consensus

What good coaches teach. Useful, not lab-proven.

Try before you buy

Get the Consistency Quick-Start, free.

The two-page version of this book: the three fixes that matter most, a drill and a log. It comes with the other eight free guides.

The whole course

Play all nine holes.

All 9 Front 9 books as instant PDF downloads. Distance, putting, consistency, your bag, your head, shot shaping, the forehand, practice and your body.

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