Play Forever
The Disc Dad Guide to Playing for Decades Without Wrecking Your Body
Keep your body in the game.
Want a paperback? Get on the paperback list.
The problem
Sound familiar?
Most disc golf injuries don't happen in one throw. They build up. So the fix is habits: a warm-up, some strength, smarter effort and knowing when to get help.
What's inside
How it's built
Plain English. Honest sources.
Every lesson follows the same pattern: The Science, The Disc Dad Version, then Try This. Every claim carries a label so you know how much weight it deserves.
Studies and official sources about disc golf itself.
Research from other sports, clearly flagged as an inference.
What good coaches teach. Useful, not lab-proven.
Try before you buy
Get the Play Forever Quick-Start, free.
The two-page version of this book: the three fixes that matter most, a drill and a log. It comes with the other eight free guides.
The whole course
Play all nine holes.
All 9 Front 9 books as instant PDF downloads. Distance, putting, consistency, your bag, your head, shot shaping, the forehand, practice and your body.
